Koulutuksen sisältö
This tutorial guides you in identifying, accepting, and expressing your emotions. Through practice, you’ll learn to manage your feelings and take responsibility for them, while gaining insights into yourself and those around you. Every experience and piece of knowledge is valuable in this process!
About the Trainer: Academy of Brain
Academy of Brain’s courses focus on essential work-life skills such as collaboration, leadership, wellbeing, and self-leadership. The advantage of online learning is the flexibility to study anytime and anywhere. The tutorials at Academy of Brain are grounded in cognitive neuroscience and extensive experience. The quality of the training is overseen by Academy of Brain’s advisory board, which includes Psychologist PhD Ville Ojanen, leadership coach Jarmo Manner, and Professor Minna Huotilainen, ensuring an optimal learning experience for you.